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دانلود کتاب On cooking : a textbook of culinary fundamentals

دانلود کتاب در مورد آشپزی: کتاب درسی اصول آشپزی

On cooking : a textbook of culinary fundamentals

مشخصات کتاب

On cooking : a textbook of culinary fundamentals

ویرایش: Sixth edition. 
نویسندگان: , ,   
سری:  
ISBN (شابک) : 9780134441900, 0134872789 
ناشر:  
سال نشر: 2019 
تعداد صفحات: 1217 
زبان: English 
فرمت فایل : PDF (درصورت درخواست کاربر به PDF، EPUB یا AZW3 تبدیل می شود) 
حجم فایل: 166 مگابایت 

قیمت کتاب (تومان) : 38,000



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فهرست مطالب

Cover
Title Page
Copyright Page
About the Authors
Contents
Recipes
Preface
Acknowledgments
1 Professionalism
	CHEFS AND RESTAURANTS
		The 18th Century—Boulanger’s Restaurant
		The Early 19th Century—Carême and Grande Cuisine
		The Late 19th Century—Escoffier and Cuisine Classique
		The Mid-20th Century—Point and Nouvelle Cuisine
		The Late 20th and Early 21st Centuries—An American Culinary Revolution
		Modernist Cuisine
	MODERN FOOD SERVICE OPERATIONS
		Culinary Technologies
		Food Supplies
		Consumer Concerns
	THE MODERN KITCHEN BRIGADE
	THE PROFESSIONAL CHEF
		Knowledge
		Skill
		Taste
		Judgment
		Dedication
		Professional Ethics
		Pride
		Careers
2 Food Safety and Sanitation
	SANITATION
	DIRECT BIOLOGICAL CONTAMINANTS
		Bacteria
		Parasites
		Viruses
		Fungi
	DIRECT CHEMICAL CONTAMINANTS
		Residual Chemicals
		Food Service Chemicals
		Toxic Metals
	DIRECT PHYSICAL CONTAMINANTS
	CROSS-CONTAMINATION
		Personal Cleanliness
		Dish and Equipment Cleanliness
		Food Storage
		Food Labeling
		Pest Management
	HAZARD ANALYSIS CRITICAL CONTROL POINTS (HACCP) SYSTEMS
	FOOD ALLERGIES AND INTOLERANCES
	THE SAFE WORKER
		Personal Safety
		Fire Safety
		First Aid
3 Nutrition
	NUTRITION BASICS
		Essential Nutrients
		Carbohydrates
		Lipids
		Proteins
		Vitamins
		Minerals
		Water
		Phytochemicals
	TOOLS FOR HEALTHY EATING
		Dietary Guidelines for Americans
		MyPlate
		Nutrition Labeling
		Menu Labeling
		Government Oversight
	NUTRITION, EATING OUT AND THE CHEF
		Healthful Cooking Techniques
		Nutritional Analysis of Recipes
4 Menus and Recipes
	THE MENU
		Types of Menus
		Menu Language
	STANDARDIZED RECIPES
	MEASUREMENTS AND CONVERSIONS
		Measurement Formats
		Measurement Systems
		Converting Grams and Ounces
	RECIPE CONVERSIONS
		Converting Total Yield
		Converting Portion Size
		Additional Conversion Problems
	CALCULATING UNIT COSTS, RECIPE COSTS AND SELLING PRICES
		Unit Costs
		Yield Percentage
		Recipe Costs
		Selling Prices
	CONTROLLING FOOD COSTS
		Menu
		Purchasing and Ordering
		Receiving
		Storing
		Issuing
		Kitchen Procedures: Establishing Standard Portions
		Kitchen Procedures: Managing Waste
		Sales and Service
	RECIPE WRITING 101
		Elements of a Recipe Written for Publication
		Other Considerations When Crafting a Recipe for Publication
5 Tools and Equipment
	STANDARDS FOR TOOLS AND EQUIPMENT
	KNIVES
		Knife Construction
		Knife Shapes and Sharpening Equipment
		Japanese Knives
	HAND TOOLS
	MEASURING AND PORTIONING DEVICES
	COOKWARE
		Cookware Metals and Heat Conduction
		Other Cookware Materials
		Nonstick Coatings
		Common Cookware
	STRAINERS AND SIEVES
	PROCESSING EQUIPMENT
	STORAGE CONTAINERS
	HEAVY EQUIPMENT
	SPECIALIZED EQUIPMENT FOR MODERN CULINARY TECHNIQUES
	BUFFET EQUIPMENT
	SAFETY EQUIPMENT
	ENERGY CONSERVATION IN THE PROFESSIONAL KITCHEN
6 Knife Skills
	USING KNIVES SAFELY
	CARING FOR AND SHARPENING YOUR KNIVES
	GRIPPING YOUR KNIFE
	CONTROLLING YOUR KNIFE
	USING YOUR KNIFE
		Slicing
		Chopping
		Cutting Sticks and Dicing
		Mincing
		Turning Vegetables
		Making Parisiennes
	USING A MANDOLINE
		Using a Spiral Slicer
7 Flavors and Flavorings
	FLAVOR AND TASTE
		Tastes: Sweet, Sour, Salty, Bitter and Umami
		Factors Affecting Perception of Flavors
	FLAVORING FOOD
		Flavor Profiles
		Describing Aromas and Flavors in Food
		Classic Flavor Combinations
		Amplifying Flavors
		Experimenting with Flavor
	INTERNATIONAL FLAVOR PRINCIPLES
		HERBS AND SPICES
			Herbs
			Spices
			Herb and Spice Blends
			Storing Herbs and Spices
			Using Herbs and Spices
		SALT
		OILS
		VINEGARS
		CONDIMENTS
		WINES, BEERS AND DISTILLED SPIRITS
			Wines
			Beers
			Distilled Spirits
			Guidelines for Cooking with Alcoholic Beverages
8 Dairy Products
	MILK AND MILK PRODUCTS
		Milk-Processing Techniques
		Concentrated Milks
		Cream
		Cultured Dairy Products
		Butter
		Margarine
		Storage of Milk and Milk Products
	CHEESE
		Natural Cheeses
		Cheese Varieties
		Processed Cheeses
		Serving Cheeses
		Storing Cheeses
		Cooking with Cheese
9 Mise en Place
	MISE EN PLACE
		Creating a Prep List
		Quantity Planning
	SELECTING TOOLS AND EQUIPMENT
	MEASURING INGREDIENTS
	PREPARING INGREDIENTS
		Clarifying Butter
		Toasting Nuts and Spices
		Making Bread Crumbs
	FLAVORING FOODS
		Bouquets Garni and Sachets
		Marinades
		Brines
		Rubs and Pastes
		Steeping
	PREPARING TO COOK
		Breading
		Battering
		Blanching and Parboiling
		Making an Ice Bath
10 Principles of Cooking
	HEAT TRANSFER
		Conduction
		Convection
		Radiation
	THE EFFECTS OF HEAT
		Proteins Coagulate
		Starches Gelatinize
		Sugars Caramelize
		Water Evaporates
		Fats Melt
	DETERMINING DONENESS
	INTRODUCTION TO COOKING METHODS
	DRY-HEAT COOKING METHODS
		Broiling
		Grilling
		Roasting and Baking
		Barbecuing and Smoking
		Sautéing
		Stir-Frying
		Pan-Frying
		Deep-Frying
		Oven-Frying
	MOIST-HEAT COOKING METHODS
		Poaching
		Simmering
		Boiling
		Steaming
	COMBINATION COOKING METHODS
		Braising
		Stewing
		Sous Vide
11 Stocks and Sauces
	STOCKS
	INGREDIENTS FOR STOCKS
		Bones
		Mirepoix
		Seasonings
	PRINCIPLES OF STOCK MAKING
		White Stock
		Brown Stock
		Remouillage
		Fish Stock and Fish Fumet
		Vegetable Stock
		Court Bouillon
		Nage
		Glaze
		Infusion
	SAUCES
		Thickening Agents for Sauces
		Finishing Techniques for Sauces
	CLASSIC SAUCE FAMILIES
		The Béchamel Family
		The Velouté Family
		The Espagnole Family
		The Tomato Sauce Family
		The Hollandaise Family
	TRADITIONAL SAUCES
		Beurre Blanc and Beurre Rouge
		Compound Butters
		Pan Gravy
		Pan Sauces
		Coulis
	CONTEMPORARY SAUCES
		Salsa and Relish
		Vegetable Juice Sauces
		Broths
		Foams
		Flavored Oils
	USING SAUCES
12 Soups
	CHARACTERISTICS OF SOUP
	CLEAR SOUPS
		Broths
		Broth-Based Soups
		Consommés
	THICK SOUPS
		Cream Soups
		Purée Soups
		Adjusting the Consistency of Thick Soups
	OTHER SOUPS
		Bisques
		Chowders
		Cold Soups
	GARNISHING SOUPS
		Guidelines for Garnishing Soups
		Garnishing Suggestions
	SOUP SERVICE
		Temperatures
		Portion Sizes
13 Principles of Meat Cookery
	MUSCLE COMPOSITION OF MEATS
	INSPECTION AND GRADING OF MEATS
	AGING MEATS
		Wet Aging
		Dry Aging
	PURCHASING AND STORING MEATS
		Purchasing Meats
		Storing Meats
	PREPARING MEATS
		Tying and Trussing
		Barding
		Larding
	DRY-HEAT COOKING METHODS FOR MEATS
		Broiling and Grilling
		Roasting
		Barbecue
		Sautéing
		Pan-Frying
		Deep-Frying
	MOIST-HEAT COOKING METHODS FOR MEAT
		Simmering
	COMBINATION COOKING METHODS FOR MEATS
		Braising
		Stewing
		Cooking Sous Vide
14 Beef
	PRIMAL AND SUBPRIMAL CUTS OF BEEF
	FOREQUARTER PRIMAL CUTS OF BEEF
		Chuck
		Brisket and Shank
		Rib
		Short Plate
	HINDQUARTER PRIMAL CUTS OF BEEF
		Short Loin
		Sirloin
		Flank
		Round
	BEEF ORGAN MEATS
	NUTRITION INFORMATION FOR BEEF
	BUTCHERING PROCEDURES FOR BEEF
15 Veal
	PRIMAL AND SUBPRIMAL CUTS OF VEAL
	FORESADDLE PRIMAL CUTS OF VEAL
		Veal Shoulder
		Veal Foreshank and Breast
		Veal Rib
	HINDSADDLE PRIMAL CUTS OF VEAL
		Veal Loin
		Veal Leg
	VEAL ORGAN MEATS
		Sweetbreads
		Calves’ Liver
		Veal Kidneys
	PURCHASING VEAL
	NUTRITION INFORMATION FOR VEAL
	BUTCHERING PROCEDURES FOR VEAL
16 Lamb
	PRIMAL AND SUBPRIMAL CUTS OF LAMB
		Lamb Shoulder
		Lamb Breast
		Lamb Rack
		Lamb Loin
		Lamb Leg
	PURCHASING LAMB
		Domestic vs. Imported Lamb
		Goat
	NUTRITION INFORMATION FOR LAMB
	BUTCHERING PROCEDURES FOR LAMB
17 Pork
	PRIMAL AND SUBPRIMAL CUTS OF PORK
		Pork Shoulder
		Boston Butt
		Pork Belly
		Pork Loin
		Fresh Ham
		Hocks and Trotters
	PURCHASING PORK
	NUTRITION INFORMATION FOR PORK
	BUTCHERING PROCEDURES FOR PORK
18 Poultry
	MUSCLE COMPOSITION OF POULTRY
	IDENTIFYING POULTRY
		Chicken
		Duck
		Goose
		Guinea Fowl
		Pigeon
		Turkey
		Ratites
		Livers, Gizzards, Hearts and Necks
		Foie Gras
	NUTRITION INFORMATION FOR POULTRY
	INSPECTION AND GRADING OF POULTRY
	PURCHASING POULTRY
		Free-Range Poultry
		Air-Chilled Poultry
	STORING POULTRY
	BUTCHERING PROCEDURES FOR POULTRY
	MARINATING POULTRY
	COOKING METHODS FOR POULTRY
	DRY-HEAT COOKING METHODS FOR POULTRY
		Broiling and Grilling Poultry
		Roasting Poultry
		Poêléing Poultry
		Sautéing Poultry
		Pan-Frying Poultry
		Deep-Frying Poultry
	MOIST-HEAT AND COMBINATION COOKING METHODS FOR POULTRY
		Moist-Heat Cooking Methods: Poaching and Simmering Poultry
		Combination Cooking Methods: Braising and Stewing Poultry
19 Game
	FURRED OR GROUND GAME
		Antelope
		Bison (American Buffalo)
		Deer
		Rabbit
		Wild Boar
	FEATHERED OR WINGED GAME
		Partridge
		Pheasant
		Quail
	NUTRITION INFORMATION FOR GAME
	PURCHASING AND STORING GAME
	MARINATING FURRED GAME
20 Fish and Shellfish
	STRUCTURE AND MUSCLE COMPOSITION OF FISH AND SHELLFISH
	IDENTIFYING FISH
		Round Fish
		Flatfish
	IDENTIFYING SHELLFISH: MOLLUSKS
		Bivalves
		Cephalopods
	IDENTIFYING SHELLFISH: CRUSTACEANS
	NUTRITION INFORMATION FOR FISH AND SHELLFISH
	INSPECTION AND GRADING OF FISH AND SHELLFISH
	PURCHASING AND STORING FISH AND SHELLFISH
		Determining Freshness of Fish and Shellfish
		Purchasing Fish and Shellfish
		Storing Fish and Shellfish
	FABRICATING PROCEDURES FOR FISH AND SHELLFISH
	COOKING FISH AND SHELLFISH
		Substituting Fish
		Determining Doneness
	DRY-HEAT COOKING METHODS FOR FISH AND SHELLFISH
		Broiling and Grilling
		Baking
		Sautéing
		Pan-Frying
		Deep-Frying
	MOIST-HEAT COOKING METHODS FOR FISH AND SHELLFISH
		Steaming
		Poaching
		Simmering
	COMBINATION COOKING METHODS FOR FISH AND SHELLFISH
	SERVING RAW FISH AND SHELLFISH
		Raw Fish and Shellfish Dishes
		Sushi and Sashimi
21 Eggs and Breakfast
	EGGS
		Egg Storage and Sanitation
		Egg Products
	NUTRITION INFORMATION FOR EGGS
	WHIPPED EGG WHITES
	COOKING METHODS FOR EGGS
	DRY-HEAT COOKING METHODS FOR EGGS
		Baking
		Sautéing
		Pan-Frying
		Griddling
	MOIST-HEAT COOKING METHODS FOR EGGS
		In-Shell Cooking (Simmering)
		Poaching
	BREAKFAST AND BRUNCH
		Breakfast Meats
		Griddlecakes
		Crêpes
		Cereals and Grains
	COFFEE
		Roasting Coffee
		Grinding Coffee
		Brewing Coffee
		Tasting Coffee
		Flavored Coffees
		Decaffeinated Coffee
	TEA AND TISANES
		Tea Varieties
		Tasting Tea
		Tisanes (Herbal Teas)
		Brewing Tea
22 Vegetables
	IDENTIFYING VEGETABLES
		Cabbages
		Fruit Vegetables
		Gourds and Squashes
		Greens
		Mushrooms and Truffles
		Onions
		Pods and Seeds
		Roots and Tubers
		Stalk Vegetables
		Baby Vegetables
	NUTRITION INFORMATION FOR VEGETABLES
	PURCHASING AND STORING FRESH VEGETABLES
		Grading Vegetables
		Purchasing Vegetables
		Ripening Vegetables
		Storing Vegetables
	PURCHASING AND STORING PRESERVED VEGETABLES
		Irradiated Vegetables
		Canned Vegetables
		Frozen Vegetables
		Dried Vegetables
	COOKING METHODS FOR VEGETABLES
		Fiber Content and Vegetable Cookery
		Acid/Alkali Reactions and Vegetable Cookery
		Guidelines for Vegetable Cookery
		Determining Doneness of Vegetables
		Preserving Nutritional Qualities in Vegetables
	DRY-HEAT COOKING METHODS FOR VEGETABLES
		Broiling and Grilling
		Roasting and Baking
		Sautéing
		Stir-Frying
		Pan-Roasting
	MOIST-HEAT COOKING METHODS FOR VEGETABLES
		Blanching and Parboiling
		Boiling
		Steaming
		Microwaving
		Combination Cooking Methods: Braising and Stewing Vegetables
		Puréeing Vegetables
	PRESERVING VEGETABLES
23 Potatoes, Grains and Pasta
	POTATOES
		Identifying Potatoes
		Nutrition of Potatoes
		Purchasing and Storing Potatoes
		Cooking Methods for Potatoes
	GRAINS
		Identifying Grains
		Nutrition of Grains
		Purchasing and Storing Grains
		Cooking Methods for Grains
	PASTA
		Identifying Pasta
		Nutrition of Pasta
		Purchasing and Storing Pasta
		Making Fresh Pasta
		Cooking Method for Pasta
24 Healthy Cooking and Special Diets
	PRINCIPLES OF HEALTHY COOKING
		Portion Size
		Rethinking the Center of the Plate
	RECIPE MODIFICATION
		Reduce, Replace or Eliminate
		Modifying Recipes
	ACCOMMODATING SPECIAL DIETS
		Low-Sodium Diets
		Low-Sugar Diets
		Low-Fat Diets
		Dairy-Free Diets
		Gluten-Free Diets
		Allergen-Free Diets
	VEGETARIAN AND VEGAN DIETS
		Ingredients for Vegetarian and Vegan Diets
		Vegetarian and Vegan Cuisine: Focusing on Plant-Based Ingredients
25 Salads and Salad Dressings
	IDENTIFYING SALAD GREENS
		Lettuce
		Chicory
		Other Salad Greens and Ingredients
		Nutrition of Salads
		Purchasing and Storing Salad Greens
	PREPARING SALAD GREENS
		Tearing and Cutting Salad Greens
		Washing Salad Greens
		Drying Salad Greens
	SALAD DRESSINGS
		Vinaigrette Dressings
		Mayonnaise-Based Dressings
		Emulsified Vinaigrette Dressings
	SALAD PREPARATION METHODS
		Tossed Green Salads
		Composed Green Salads
		Bound Salads
		Vegetable Salads
		Fruit Salads
		Gelatin Salads
26 Fruits
	IDENTIFYING FRUITS
		Berries
		Citrus
		Exotic Fruits
		Grapes
		Melons
		Pomes
		Stone Fruits
		Tropical Fruits
	NUTRITION OF FRUITS
	PURCHASING FRESH FRUITS
		Grading
		Ripening
		Purchasing
		Storing
	PRESERVING FRUITS
		Irradiation
		Acidulation
		Canning
		Freezing
		Drying
	JUICING FRUITS
	COOKING METHODS FOR FRUITS
		Determining Doneness
		Dry-Heat Cooking Methods for Fruits
		Moist-Heat Cooking Methods for Fruits
		Making Fruit Preserves
27 Sandwiches
	INGREDIENTS FOR SANDWICHES
		Sandwich Breads
		Sandwich Spreads
		Sandwich Fillings
	TYPES OF SANDWICHES
		Hot Sandwiches
		Cold Sandwiches
	SANDWICH MISE EN PLACE
	PRESENTING AND GARNISHING SANDWICHES
28 Charcuterie
	FORCEMEATS
	EQUIPMENT FOR PREPARING FORCEMEAT
	FORCEMEAT INGREDIENTS
		Meats
		Fats
		Binders
		Seasonings
		Garnishes
	PREPARING FORCEMEATS
		Country-Style Forcemeats
		Basic Forcemeats
		Mousseline Forcemeats
		Quenelles
	USING FORCEMEATS
		Aspic Jelly
		Terrines
		Pâtés en Croûte
		Galantines
		Sausages
		SALT CURING, BRINING AND SMOKING
			Salt Curing
			Brining
			Smoking
			Cured Pork Products
			Other Cured Meat Products
		SAUCE CHAUD-FROID
29 Hors d’Oeuvre
	COLD HORS D’OEUVRE
		Canapés
		Crudités
		Dips
		Caviar
		Other Cold Hors d’Oeuvre
	HOT HORS D’OEUVRE
		Filled Pastry Shells
		Skewers
		Meatballs
		Hors d’Oeuvre Wrapped in Cheese, Meat or Vegetables
		Hors d’Oeuvre Wrapped in Dough
		Other Hot Hors d’Oeuvre
	ANTIPASTI, MEZZE, TAPAS AND ZAKUSKI
	SERVING HORS D’OEUVRE
		Butler Service
		Buffet Service
		Buffet Platters
30 Principles of the Bakeshop
	BAKESHOP TOOLS AND EQUIPMENT
	BAKESHOP INGREDIENTS
		Flours
		Sugar and Sweeteners
		Fats
		Chemical Leavening Agents
		Thickening Agents
		Flavorings
		Nuts
	MEASURING INGREDIENTS IN THE BAKESHOP
		Baker’s Percentage
		Calculating Baker’s Percentage
	MIXING METHODS
	THE BAKING PROCESS
		Gases Form
		Gases Are Trapped
		Starches Gelatinize
		Proteins Coagulate
		Fats Melt
		Water Evaporates
		Sugars Caramelize
		Carryover Baking
		Staling
31 Quick Breads
	MIXING METHODS FOR QUICK BREADS
		Biscuit Method
		Muffin Method
		Creaming Method
	QUALITIES OF QUICK BREADS
32 Yeast Breads
	YEAST
		Types of Yeast
		Substituting Yeasts
		Natural Yeast Leaveners: Sourdough Starter
	ARTISAN BREAD
	PRODUCTION STEPS FOR YEAST BREADS
		Step 1: Scaling the Ingredients
		Step 2: Mixing and Kneading the Dough
		Step 3: Fermenting the Dough
		Step 4: Punching Down the Dough
		Step 5: Portioning the Dough
		Step 6: Rounding the Portions
		Step 7: Make-Up: Shaping the Portions
		Step 8: Proofing the Products
		Step 9: Baking the Products
		Step 10: Cooling and Storing the Finished Products
	ROLLED-IN DOUGHS
	QUALITIES OF BREAD
33 Pies, Pastries and Cookies
	PIES AND TARTS
		Crusts
		Fillings
		Assembling Pies and Tarts
		Storing Pies and Tarts
	CLASSIC PASTRIES
		Puff Pastry
		Éclair Paste
		Meringue
	COOKIES
		Mixing Methods for Cookie Dough
		Make-Up Methods for Cookies
		Storing Cookies
34 Cakes and Frostings
	CAKE INGREDIENTS
	MIXING METHODS FOR CAKES
		Creamed-Fat Cakes
		Whipped-Egg Cakes
	PANNING, BAKING AND COOLING CAKES
		Preparing Cake Pans
		Filling Cake Pans
		Baking Temperatures
		Altitude Adjustments for Baking
		Determining Doneness of Cakes
		Cooling Cakes
	FROSTINGS
		Buttercream
		Foam Frosting
		Fudge Frosting
		Fondant
		Glaze
		Royal Icing
		Ganache
		ASSEMBLING AND DECORATING CAKES
			Assembling Cakes
			Simple Decorating Techniques
			Piping Techniques
		STORING CAKES
35 Custards, Creams, Frozen Desserts and Dessert Sauces
	CUSTARDS
		Stirred Custards
		Baked Custards
		Soufflés
	CREAMS
		Crème Chantilly
		Bavarian Cream
		Chiffon
		Mousse
	FROZEN DESSERTS
		Ice Cream and Gelato
		Sorbet and Sherbet
		Still-Frozen Desserts
	DESSERT SAUCES
		Fruit Purées
		Caramel Sauce
		Chocolate Syrup
	ASSEMBLING DESSERTS
36 Plate Presentation
	PRESENTATION TECHNIQUES FOR FOOD
		Preparing Foods Properly
		Cutting Foods
		Molding Foods
	PRESENTATION TECHNIQUES FOR THE PLATE
		Choosing Plates
		Arranging Foods on Plates
		Decorating Plates
		SMALL PLATES
37 Buffet Presentation
	BUFFETS
		Planning the Buffet
		Communicating the Plan
	DESIGNING THE BUFFET
		Arranging the Tables
		Arranging Food on Serving Pieces
		Arranging Items on the Buffet Table
	PRESENTING AND MAINTAINING THE BUFFET
		Controlling Costs
		Keeping Hot Foods Hot
		Keeping Cold Foods Cold
		Replenishing Foods
		Serving the Guests
Appendix I
	MEASUREMENT AND CONVERSION CHARTS
Appendix II
	FRESH, LOCALLY GROWN PRODUCE AVAILABILITY CHART
Glossary
	A
	B
	C
	D
	E
	F
	G
	H
	I
	J
	K
	L
	M
	N
	O
	P
	Q
	R
	S
	T
	U
	V
	W
	X
	Y
	Z
Bibliography and Recommended Reading
Index
	A
	B
	C
	D
	E
	F
	G
	H
	I
	J
	K
	L
	M
	N
	O
	P
	Q
	R
	S
	T
	U
	V
	W
	X
	Y
	Z




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